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Shadow Work

So what is shadow work?
I know this sounds lame but its a must for witches and anyone spiritual. It can be draining and painful but with the light comes the darkness. We can either run from it or learn from it. 
Your shadow is basically all about YOU that you have suppressed and/or pushed away. The things you have not accepted in yourself and you’re not aware of, because they were pushed to the subconscious. The shadow is not about evil or bad, it’s about the things you were judged on, by your parents as a kid (as the shadow begins to build in childhood), or by YOURSELF as you become more aware, and didn’t welcome those parts of YOU into yourself.
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